Loading Events

« All Events

  • This event has passed.

BOSU® Xplode-Canfitpro Vancouver

November 16, 2014 @ 8:30 am - 10:00 am

BOSU® Xplode                                                                                                                                                               Presenter: Helen Vanderburg

The ultimate cross-training workshop – done up BOSU style! Learn a unique system for incorporating elements of strength, cardio, core, balance and agility into one full body workout, and brand new exercises that use minimal equipment, minimal space, but give MAXIMUM results! Take the versatility of the BOSU® Balance Trainer to a whole new level, and be prepared for a total body meltdown!

A-V needs: headset, music system, data projector, screen

Equipment needs: BOSU® Ballast Ball 1:1, BOSU® Balance Trainer 1:1, BOSU® Soft Fitness Balls 1:1, Slingshots 1:2 (optional)

For Registration, please contact: [email protected]

Details

Date:
November 16, 2014
Time:
8:30 am - 10:00 am
Event Category:
Event Tags:
, , , , , , ,

Organizer

Dave Poggi
Email:
education@360athletics.com

Venue

Vancouver Convention Centre
1055 Canada Place
Vancouver, British Columbia V6C 0C3 Canada
+ Google Map
Website:
http://canfitpro.com/vancouver