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COREFX® Conditioning Specialist Certification (Level I)

October 10, 2015 @ 1:30 pm - 9:30 pm


COREFX® Conditioning Specialist Certification (Level I)
Master Trainer: Kennedy Lodato

Athleticism requires movement that is based on a foundation of stabilization, rotation, balance and integrated, whole body coordination. Learn drills and skills that transfer to real life or sport, and movement progressions that scale from professional athlete to fitness enthusiast. Create the right mix of individual training, small group training and partner challenge experiences to round out program design that is fun, engaging and complete. Experience three full workouts that show you how to integrate individual exercise progressions you learned. Build warriors from the ground up who know how to move and believe that their bodies will respond when commanded. Everyone wants to train and move like an athlete! More information on the course and workshops at. www.corefx.ca

Info at: [email protected]
To register call: 416 802 6868



October 10, 2015
1:30 pm - 9:30 pm
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Kennedy Lodato


The Motion Room
3431 Dundas Street West
Toronto, Ontario M6S 2S4 Canada
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