Blog Archives

Helen Vanderburg – COREFX Power Play

Helen Vanderburg – COREFX Power Play Power, quickness, and strength are arguably the most important physical attributes a client, athlete, or older adult can attain and maintain. Quick, explosive and reactive movement is essential for developing the athleticism necessary for

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COREFX PowerPlay

COREFX PowerPlay Presenter: Douglas Brooks Power, quickness, and strength are arguably the most important physical attributes a client, athlete, or older adult can attain, or maintain. Quick, explosive and reactive movement is essential for developing the athleticism necessary for sport

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COREFX Grit & Gut

COREFX Grit & Gut Presenter: Douglas Brooks Using COREFX Wall Balls, heavy duty strength bands, and other functional training tools, learn to create linked upper body, lower body and core strength whole body movement. You’ll use unique partner drills, self-toss

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COREFX Conditioning Specialist Certification Level 1 (8.0 hour Master Trainer Certification)

COREFX Conditioning Specialist Certification (Level 1)  Presenter: Douglas Brooks Become a COREFX Master Trainer COREFX is on the lookout for fitness professionals that are passionate about our programs. If you are interested in sharing your passion with others, becoming a

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COREFX Grit & Gut-Island Fitness Conference 2014

COREFX Grit & Gut                                                                        

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