Blog Archives

Spot Reduction – One Final Attempt to Kill the Myth

Spot Reduction – One Final Attempt to Kill the Myth  It’s time to STOP listening to Myth Conceptions and START using the correct resources to ultimately get the results you are wanting!  Lets discuss  one of the most popular Myth Conceptions

Tagged with: , , , , , , , , , , , , , ,
Posted in Tips, Workouts

COREFX Grit & Gut-Island Fitness Conference 2014

COREFX Grit & Gut                                                                        

Tagged with: , , , , , , , ,
Posted in