The BOSU Balance Trainer is an extremely popular and versatile piece of fitness  equipment. Its unique, patented design makes it perfect for  personal training, sports conditioning, rehabilitation, balance, core  and boot camp workouts. The BOSU is known as a Total Training System  because it allows users to work on and improve everything from cardio  and strength to balance and flexibility! On top of this the BOSU, which stands for BOth Sides Utilized, allows infinite progressions and regressions of thousands of exercise movements based on an individuals skill level.

BOSU is also home to other unique and cutting-edge products like the BOSU Ballast Ball which are all available here in our one-stop-shop.

It is highly recommended to take part in a BOSU Certification Course or BOSU Workshop to gain a full appreciation of how to use all of the BOSU equipment for maximum benefits.